Carrots, potatoes and celery melt into this thick, herby lentil soup, which is perfect topped with fresh croutons.
Section: Budget, Fall & Winter, High Fiber, Low Fat, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegan, Vegetarian
Enjoy a salad's worth of healthy spinach in this luscious smoothie, and hardly notice it's there.
Section: Breakfast & Brunch, Fall & Winter, Gluten Free, Heart Healthy, Kid Friendly, Low Sugar, Quick & Easy, Snack, Spring & Summer, Vegan, Vegetarian
Don't toss those onion skins, carrot peels, celery leaves, garlic skins and other mild veggies—save them for stock!
Section: Budget, Fall & Winter, Low Fat, Soups & Stews, Spring & Summer, Vegan, Vegetarian
These tasty and comforting dumplings will warm you up, inside and out.
Section: Fall & Winter, High Fiber, Low Sodium, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegan, Vegetarian
This Mediterranean-inspired vegetarian stew is delicious with whole wheat spaghetti, linguini or polenta.
Section: Budget, Dairy Free, Fall & Winter, Heart Healthy, Low Fat, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegan, Vegetarian
This soup will warm you from the inside out; enjoy it with hearty bread and salad for a healthy and satisfying meal.
Section: Budget, Dairy Free, Fall & Winter, Gluten Free, Heart Healthy, High Fiber, Kid Friendly, Low Fat, Lunch & Dinner, Soups & Stews, Vegan, Vegetarian
Fragrant, nutty-flavored basmati rice gets a boost from fresh dill to lift it from the usual fare to a memorable side.
Section: Budget, Dairy Free, Gluten Free, Heart Healthy, High Fiber, Kid Friendly, Lunch & Dinner, Vegan, Vegetarian
This versatile vinaigrette serves as a sauce for blackened poultry, fish or meat and adds zest to veggies or potatoes.
Section: Dairy Free, Fall & Winter, Gluten Free, Lunch & Dinner, Quick & Easy, Spring & Summer, Vegan, Vegetarian
Tempeh, made from fermented soybeans, gives a deep flavor and meaty texture to Dana Tomlin's vegetarian taco filling.
Section: Dairy Free, Fall & Winter, Gluten Free, Kid Friendly, Low Fat, Lunch & Dinner, Quick & Easy, Spring & Summer, Vegan, Vegetarian
This zesty dressing adds a kick to greens, cucumber, fish, or more delicate vegetables.
Section: Fall & Winter, Low Sodium, Low Sugar, Lunch & Dinner, Quick & Easy, Salad, Spring & Summer, Vegan, Vegetarian
A spicy, garlicky, ginger sauce over wilted spinach, beans and soba noodles makes for a quick and tasty weeknight meal.
Section: Budget, Dairy Free, Fall & Winter, Heart Healthy, Kid Friendly, Low Fat, Lunch & Dinner, Quick & Easy, Soups & Stews, Spring & Summer, Vegan, Vegetarian
This mushroom ragout makes a delicious side, topping for grilled meats or poultry, or as a substitute for gravies.
Section: Dairy Free, Gluten Free, High Fiber, Kid Friendly, Lunch & Dinner, Quick & Easy, Vegan, Vegetarian
Enjoy this mineral-rich wakame salad as a side with a simple rice bowl or a miso soup.
Section: Budget, Dairy Free, Fall & Winter, Lunch & Dinner, Quick & Easy, Salad, Spring & Summer, Vegan, Vegetarian
This avocado chimichurri is tasty on chicken, steak, pork chops or vegetables. It's a great bruschetta topping, too.
Section: Dairy Free, Gluten Free, Heart Healthy, Low Fat, Lunch & Dinner, Quick & Easy, Vegan, Vegetarian
These Maple Cinnamon cupcakes are dense, moist, yet not overly sweet. They make a great dessert or "anytime" treat!
Section: Bread & Baking, Breakfast & Brunch, Dairy Free, Dessert, Fall & Winter, Kid Friendly, Low Sodium, Quick & Easy, Snack, Spring & Summer, Vegan, Vegetarian
Tart, juicy and crunchy, this unusual citrusy salad is a lovely bright complement to fish, poultry or turkey burgers. Or serve it in a whole wheat pita with strips of marinated baked tofu.
Section: Fall & Winter, Quick & Easy, Salad, Spring & Summer, Vegan, Vegetarian
This simple marinade will add a fresh herb flavor to your favorite meats, tofu, and veggies.
Section: Low Sodium, Low Sugar, Lunch & Dinner, Quick & Easy, Vegan, Vegetarian
These easy Thai wraps topped with a peanutty sauce pack in the flavor. For a non-vegetarian version, try beef or chicken.
Section: Budget, Dairy Free, Fall & Winter, High Fiber, Lunch & Dinner, Salad, Spring & Summer, Vegan, Vegetarian
An Italian standby, vegetable ratatouille is a meal your family will love!
Section: Dairy Free, Gluten Free, Lunch & Dinner, Vegan, Vegetarian
A light and flavorful salad using wakame. Orange zest and juice brighten the flavor and cucumber adds crunch.
Section: Dairy Free, Fall & Winter, Heart Healthy, High Fiber, Low Fat, Low Sodium, Lunch & Dinner, Quick & Easy, Salad, Snack, Spring & Summer, Vegan, Vegetarian
It's National Egg MonthWhether scrambled, poached, fried, boiled or whipped, eggs are incredibly versatile, delicious and a great source of protein. Here are just a few ways to enjoy eggs.
