quick and easy

Heat up your vegetable stew with this jerk-style vegetarian recipe spiced with sriracha sauce.Read more
Get kids roaring for their veggies with this fun and tasty quesadilla (or should we say, quesosaur?).Read more
Wrap simple and tasty calabacitas (sautéed zucchini, corn, tomatoes and green chilies) in tortillas or serve as a side.Read more
The rich, earthy flavors of whole wheat couscous topped wild mushrooms in a red wine sauce makes for a delightful dish.Read more
Cooked, spiced catfish fillets on a baking tray
Catfish's assertive flavor is complemented by a lovely crust of spices in this baked (rather than fried) recipe.Read more
Whether fresh from the lake or the co-op, whole trout are easy and fun to grill. No fish cage? Use foil instead.Read more
Serve this refreshing salad with grilled or blackened strip or flank steak.Read more
Simple to make, this smooth pate looks impressive served with toasted baguette slices or crackers, or with a mixed salad.Read more
Enjoy fresh raspberry scones for breakfast or afternoon snack (for a British style snack, pair them with black tea).Read more
This irresistible updated BLT features peppered bacon, Neufchâtel cheese, sun-dried tomatoes, and arugula.Read more