quick and easy

Almond butter provides a rich protein boost to this smoothies, while cocoa gives it an energizing kick.Read more
Set your oatmeal and berry cereal bowl on its head, and make this easy, creamy smoothie.Read more
Throw these flavorful noodles together in just 30 minutes. Add cooked chicken, beef, tofu or seitan for a hearty dish.Read more
Frozen peas give this quick and refreshing pea soup a vibrant color that's set off by parsley and mint pesto.Read more
This brilliant-pink cocktail has all the Cosmo appeal, but is made with wine.Read more
Pomegranate gives this simple sparkling cocktail a festive appearance and delicious tang.Read more
This refreshing sparkling sangria adds a festive flair to most any occasion.Read more
Celebrate with this simple and "lighter" sangria, which uses wine as the only alcohol.Read more
Top these scrumptious crepe-like pancakes with jam for breakfast or whipped cream and chocolate shavings for dessert.Read more
Serve this versatile, nutty tabouli as a side salad or stuff it in a whole wheat pita with humus, dolmades or falafel.Read more

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