Christy Morgan talks about the variety of beans available at your local co-op and demonstrates how to soak beans before cooking them. Beans are an affordable and nutritious source of delicious protein in burritos, salads, stews, chili and dips, and learning to soak and cook your own helps you save even more money.

Find more Co+op Kitchen videos featuring information and easy recipes for making delicious meals at home, as well as handy hints from chefs and food enthusiasts who love sharing their passion for great food.