dairy free

If you think a fresh lemon delivers a great flavor, you need to try a preserved lemon.Read more
Sauerkraut is easy to make and once you've made your own delicious batch, you'll find there are so many ways to enjoy it.Read more
Cooked, spiced catfish fillets on a baking tray
Catfish's assertive flavor is complemented by a lovely crust of spices in this baked (rather than fried) recipe.Read more
Easy to cook poached fish is topped with corn and chive vinaigrette and served with simple spinach and potato sides.Read more
Whether fresh from the lake or the co-op, whole trout are easy and fun to grill. No fish cage? Use foil instead.Read more
Tofu is infused with a flavorful marinade then topped with spicy cabbage and carrot slaw in these tasty wraps.Read more
Marinated with white wine and garlic, then smoked on the grill, this flavorful, smoke-infused shrimp is simple to make.Read more
Chicken breasts on the bone are cooked "low and slow" over woodchips to infuse them with earthy, smoky flavor.Read more
Marinated tofu, smoked slowly on the grill makes a wonderful "burger" and is tasty in soups and salads, too.Read more
Grilled and slightly caramelized marinated vegetables and nutty couscous combine in this delicious Mediterranean salad.Read more

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