heart healthy

Mediterranean-inspired couscous with the quintessential juicy accompaniment of roasted pears.Read more
Tart dried cranberries pair perfectly with the nutty, earthy flavors of wild rice (which is actually not a rice at all, but a delicious and nutrient dense aquatic grass!).Read more
The sweet, mellow, nutty flavor of roasted garlic and a kick from jalapeno offer a delicious twist to this hummus.Read more
Fragrant and hearty, this pork loin hash is a great way to use leftover pork loin, but tasty enough to make any time at all. Substitute seitan for pork for a delicious vegetarian version.Read more
Roasting brings out the flavor intensity of the vegetables and brings new excitement to this traditional French dish.Read more
Gazpacho is the quintessential summer soup. This chunky, flavorful version is easy to prepare and easy to love.Read more
This side salad is perfect any time of the year and goes well with your favorite grilled foods.Read more
These spicy collards are a delicious and nutritious side—great with cornbread and your favorite grilled meat or seafood.Read more
This avocado chimichurri is tasty on chicken, steak, pork chops or vegetables. It's a great bruschetta topping, too.Read more
Tangy and sweet, this festive salad is great for potlucks, picnics or dinner anytime.Read more

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