heart healthy

Cook up these tasty stuffed collards featuring turkey, rice and Carolina-style barbecue sauce.Read more
Sweet potatoes, chickpeas, millet and spices team up for a fabulous burger.Read more
A lemony, garlicky, minty, yogurt marinade makes for out-of-this-world shish tawook.Read more
When you crave a fresh loaf of bread but don't want to turn on the oven, this is the perfect solution. Slow cookers keep bread dough warm and moist as it rises...Read more
Beans are super easy to make and are great to have on hand for making tasty, budget-friendly meals on the fly.Read more
All the traditional Middle Eastern flavors such as mint, apricot, parsley and tahini come together in this grilled eggplant and zucchini salad.Read more
A creamy peanut dressing is tossed with crunchy vegetables for a healthy salad that makes a light lunch or a great dinner side for an Asian-inspired meal.Read more
We are so accustomed to making tabouli with bulgur, but it is equally delicious with other grains. Pearled barley cooks to a moist, mild tenderness, and it is...Read more
This bright, fresh slaw is a sensational side dish for grilled meats. Try it atop burgers and in wraps, too.Read more
This chutney makes a fantastic seasonal bruschetta. It's also a terrific topping for curried fish filets and fish tacos.Read more

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