spring and summer

Almond butter provides a rich protein boost to this smoothies, while cocoa gives it an energizing kick.Read more
Set your oatmeal and berry cereal bowl on its head, and make this easy, creamy smoothie.Read more
Fragrant and flavorful spices make this pork tenderloin and mango chutney irresistible.Read more
While rice and beans and citrusy salsa might seem an unusual pair, the combination is refreshingly delicious.Read more
Throw these flavorful noodles together in just 30 minutes. Add cooked chicken, beef, tofu or seitan for a hearty dish.Read more
Frozen peas give this quick and refreshing pea soup a vibrant color that's set off by parsley and mint pesto.Read more
These whole wheat farm animal muffins make a great afternoon or party snack for kids!Read more
This refreshing sparkling sangria adds a festive flair to most any occasion.Read more
Celebrate with this simple and "lighter" sangria, which uses wine as the only alcohol.Read more
The zest and juice of tangelos and lemons give this chicken pasta salad a decidedly fresh, bright flavor.Read more

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