Ingredients
- 2 cups apple (1 large apple), cut into bite-sized pieces
- 1 cup seedless grapes, halved
- 1 cup celery (2-3 ribs), cut into 1/2-inch pieces
- 1/2 cup toasted walnuts, coarsely chopped
- 1 lemon, juice and zest (about 2-3 tablespoons juice)
- 1/2 cup Greek yogurt
- 1 teaspoon honey
- Salt and pepper to taste
Preparation
In a small bowl, whisk together the lemon juice, zest, yogurt and honey. In a large salad bowl, gently toss the apples, grapes, celery, and walnuts with the dressing. Season to taste with salt and pepper. Substitute nonfat Greek yogurt for a lower-fat version if you like.
Serving Suggestion
Showcasing the fruits of autumn, a scoop of Waldorf salad is delicious with a brunch omelet or frittata, or served on a bed of spinach alongside spanokopita or stuffed grape leaves.
How many servings is this?
prolly serves only 1 if Andy's hungry and doesn't wanna share with you
j/k!
Monica, what you really meant was if I was hungry and didn't want to share! hahaha Hmm.. I actually think it might be 2 or maybe 4. 1/2c of walnuts is more than 190 calories.
Wow. Walnuts have high caloric density!