Ingredients 1 pound roma tomatoes, seeded and diced 1 red onion, diced 1 1/2 tablespoons fresh basil, chopped 1 1/2 tablespoons fresh parsley, chopped Dressing 1 tablespoon olive oil 1 1/2 teaspoons...
Section: Appetizer, Dairy Free, Gluten Free, Heart Healthy, Kid Friendly, Low Fat, Low Sodium, Lunch & Dinner, Quick & Easy, Snack, Spring & Summer, Vegan, Vegetarian
Fresh local produce and the super grain, quinoa, star in this hearty dish.
Section: Budget, Gluten Free, Lunch & Dinner, Spring & Summer, Vegetarian
Ingredients Muesli Honey Bars 2 tablespoons honey 1/4 cup (half a stick) unsalted butter 4 ounces semisweet chocolate, chopped 8 ounces muesli of your choice Parfait 4 cups fresh berries of your...
Section: Breakfast & Brunch, Dessert, Kid Friendly, Spring & Summer, Vegetarian
Ingredients 2 large cucumbers, peeled, seeded, and diced 4 scallions, thinly sliced Zest and juice of 1 1/2 lemons 2 tablespoons fresh mint, chopped 1 1/2 tablespoons fresh basil, chopped 1 1/2...
Section: Appetizer, Gluten Free, Kid Friendly, Lunch & Dinner, Quick & Easy, Snack, Spring & Summer, Vegetarian
Ingredients 3 1/2 cups coarsely chopped frozen peaches, (about 16 ounces) 1/2 cup sugar, preferably superfine (see Note) 1/2 cup nonfat plain yogurt 1 tablespoon lemon juice Preparation Combine...
Section: Dessert, Heart Healthy, Kid Friendly, Low Fat, Low Sodium, Low Sugar, Quick & Easy, Snack, Spring & Summer, Vegetarian
Ingredients Cooking spray, preferably canola or olive oil 1 14-ounce package firm water-packed tofu, drained 1 10-ounce package frozen chopped spinach, thawed and squeezed dry 1/2 cup chopped...
Section: Budget, Heart Healthy, Kid Friendly, Low Fat, Low Sugar, Lunch & Dinner, Quick & Easy, Snack, Spring & Summer
Ingredients 4 teaspoons extra-virgin olive oil 3/4 teaspoon lemon zest, preferably Meyer lemon (see Shopping Tip), divided 2 tablespoons lemon juice, preferably Meyer lemon 1 teaspoon honey,...
Section: Heart Healthy, High Fiber, Low Fat, Low Sugar, Lunch & Dinner, Quick & Easy, Spring & Summer
Ingredients 1/2 cup packed fresh cilantro leaves, minced 2 tablespoons red-wine vinegar, or cider vinegar 2 tablespoons reduced-fat sour cream 1 small clove garlic, minced 1 teaspoon chile powder...
Section: Appetizer, Heart Healthy, Holiday, Low Fat, Low Sodium, Low Sugar, Lunch & Dinner, Quick & Easy, Spring & Summer
Ingredients 1 1/2 cups fresh raspberries, divided 1/4 cup extra-virgin olive oil 1/4 cup red-wine vinegar 1 small clove garlic, coarsely chopped 1/4 teaspoon kosher salt 1/8 teaspoon freshly...
Section: Dairy Free, Gluten Free, Heart Healthy, High Fiber, Kid Friendly, Low Fat, Low Sodium, Low Sugar, Lunch & Dinner, Quick & Easy, Salad, Spring & Summer, Vegan, Vegetarian
Ingredients 1 pound dry sea scallops, tough white muscle removed (see Note) 2 ripe mangoes, peeled and chopped, divided 1/3 cup lime juice 3/4 teaspoon salt 3/4 cup thinly sliced chile peppers,...
Section: Appetizer, Heart Healthy, Low Fat, Low Sugar, Lunch & Dinner, Spring & Summer
Ingredients 1 cup grape tomatoes 2 tablespoons extra-virgin olive oil, divided 2 tablespoons finely shredded Parmesan cheese, divided 1 tablespoon balsamic vinegar 1 tablespoon chopped fresh...
Section: Gluten Free, Heart Healthy, High Fiber, Low Fat, Low Sugar, Lunch & Dinner, Quick & Easy, Spring & Summer
A light lemon vinaigrette dresses this easy, sprightly salad.
Section: Dairy Free, Gluten Free, Low Fat, Lunch & Dinner, Quick & Easy, Salad, Spring & Summer
Parsley and spinach add a delicious twist to this versatile pesto. Great in soups, pastas, spread on sandwiches, on pizzas or in veggie sauces.
Section: Appetizer, Budget, Gluten Free, Quick & Easy, Spring & Summer, Vegetarian
Heirloom tomatoes, while not always picture perfect, offer diverse and excellent flavors. Caramelized from the tomato's own natural sugars, candied tomatoes are just one way to enjoy these gems.
Section: Budget, Dairy Free, Gluten Free, Low Sugar, Spring & Summer, Vegan, Vegetarian
Ingredients 1 pound dry sea scallops, tough white muscle removed (see Note) 2 ripe mangoes, peeled and chopped, divided 1/3 cup lime juice 3/4 teaspoon salt 3/4 cup thinly sliced chile peppers,...
Section: Appetizer, Heart Healthy, Low Fat, Low Sugar, Lunch & Dinner, Spring & Summer
Ingredients 1/2 cup unsalted butter, at room temperature 1/2 cup packed dark brown sugar, divided 1 large egg, separated 1 teaspoon vanilla extract 1/2 cup whole-wheat flour 1/2 cup all-purpose...
Section: Bread & Baking, Budget, Dessert, Kid Friendly, Low Sugar, Spring & Summer, Vegetarian
Peppery watercress adds zing—and a vitamin and mineral boost—to this aioli chicken wrap.
Section: Dairy Free, Gluten Free, Low Fat, Lunch & Dinner, Quick & Easy, Salad, Spring & Summer
This simple version of the national dish of Thailand is one you can throw together quickly-with easy to find ingredients.
Section: Lunch & Dinner, Quick & Easy, Spring & Summer
Sprouts star in this spicy salad. Not a tofu fan? Try cooked beef, chicken or roasted peanuts instead.
Section: Dairy Free, Fall & Winter, Lunch & Dinner, Quick & Easy, Salad, Spring & Summer, Vegan, Vegetarian
Ingredients 3 tablespoons chile powder, preferably New Mexico chile, or Hungarian paprika 2 tablespoons extra-virgin olive oil 2 teaspoons freshly grated lime zest 3 tablespoons lime juice 1...
Section: Budget, Heart Healthy, Low Fat, Low Sodium, Low Sugar, Lunch & Dinner, Spring & Summer
The entries are in. Keep voting for your faves and share the love.Now it’s up to you to decide who goes home with super sweet prizes to help them celebrate 2012 International Year of Cooperatives. Check out the video and photo entries and vote through May 31!
