Creamy Broccoli Soup
Robin Asbell
Don't discard those broccoli stems. This creamy soup can go heavy on the stems, with delicious results.
Section: Fall & Winter, High Fiber, Lunch & Dinner, Soups & Stews, Spring & Summer
Soups & Stews
Creamy Lentil Soup with Wheaty Croutons
Robin Asbell
Carrots, potatoes and celery melt into this thick, herby lentil soup, which is perfect topped with fresh croutons.
Section: Budget, Fall & Winter, High Fiber, Low Fat, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegan, Vegetarian
Ribollita
Robin Asbell
With peasant origins, this tasty Italian soup uses inexpensive ingredients, including stale bread to thicken the soup.
Section: Budget, Fall & Winter, High Fiber, Kid Friendly, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegetarian
Veggie Trim Stock
Robin Asbell
Don't toss those onion skins, carrot peels, celery leaves, garlic skins and other mild veggies—save them for stock!
Section: Budget, Fall & Winter, Low Fat, Soups & Stews, Spring & Summer, Vegan, Vegetarian
Spinach and Barley Dumplings
Stronger Together
These tasty and comforting dumplings will warm you up, inside and out.
Section: Fall & Winter, High Fiber, Low Sodium, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegan, Vegetarian
Tempeh Cacciatore
Stronger Together
This Mediterranean-inspired vegetarian stew is delicious with whole wheat spaghetti, linguini or polenta.
Section: Budget, Dairy Free, Fall & Winter, Heart Healthy, Low Fat, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegan, Vegetarian
Mulligatawny Soup
Stronger Together
This famous, rich and warmly seasoned Indian soup is deliciously comforting and easy to make.
Section: Fall & Winter, High Fiber, Lunch & Dinner, Soups & Stews, Vegetarian
Split Pea Soup with Spinach
Robin Asbell
This soup will warm you from the inside out; enjoy it with hearty bread and salad for a healthy and satisfying meal.
Section: Budget, Dairy Free, Fall & Winter, Gluten Free, Heart Healthy, High Fiber, Kid Friendly, Low Fat, Lunch & Dinner, Soups & Stews, Vegan, Vegetarian
Chipotle Corn Chowder
Chris Ryding
Nothing says comfort like homemade soup. This delicious chipotle corn chowder will warm and delight the whole family!
Section: Fall & Winter, High Fiber, Low Sodium, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegetarian
Yellow Split Pea Dal
Robin Asbell
Nutritious and flavorful dal is a staple in the Indian tradition. Enjoy this much loved soup with this easy recipe!
Section: Budget, Dairy Free, Fall & Winter, Gluten Free, Heart Healthy, High Fiber, Low Fat, Lunch & Dinner, Soups & Stews, Vegetarian
Soba Noodles with Greens and Beans
Stronger Together
A spicy, garlicky, ginger sauce over wilted spinach, beans and soba noodles makes for a quick and tasty weeknight meal.
Section: Budget, Dairy Free, Fall & Winter, Heart Healthy, Kid Friendly, Low Fat, Lunch & Dinner, Quick & Easy, Soups & Stews, Spring & Summer, Vegan, Vegetarian
Tortilla Soup
Robin Asbell
Tortilla soup is a fun contrast in textures, with crispy tortilla strips atop a flavorful Mexican inspired chicken soup.
Section: Appetizer, Fall & Winter, Lunch & Dinner, Soups & Stews, Spring & Summer
Sausage and Cabbage Stew (Bigos)
Stronger Together
This cabbage, sauerkraut, sausage stew hails from central Europe and is Poland's national dish. This aromatic stew is a great make ahead dish.
Section: Budget, Fall & Winter, Lunch & Dinner, Soups & Stews
Watercress Soup with Shiitake Mushrooms
The Perennial Plate
From Daniel Klein of The Perennial Plate. Peppery watercress leaves give this soup its amazing flavor and bright green color. Grilled shiitakes on top are meaty and delicious. Check out the recipe...
Section: Lunch & Dinner, Soups & Stews, Spring & Summer, Vegetarian
Chicken & Spinach Soup with Fresh Pesto
Eating Well (EatingWell.com)
This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients and a simple homemade basil pesto.
Section: Budget, Fall & Winter, Heart Healthy, High Fiber, Kid Friendly, Low Fat, Low Sugar, Lunch & Dinner, Quick & Easy, Soups & Stews
Creamy Caramelized Onion and Squash Soup with Croutons
Robin Asbell
This deeply flavored, creamy squash soup with sweet caramelized onions makes a delicious start to fall or winter meals.
Section: Fall & Winter, High Fiber, Lunch & Dinner, Soups & Stews, Vegetarian
Mulligatawny Soup
Stronger Together
This famous, rich and warmly seasoned Indian soup is deliciously comforting and easy to make.
Section: Fall & Winter, High Fiber, Lunch & Dinner, Soups & Stews, Vegetarian
Red Curry Shrimp and Kabocha Squash
Robin Asbell
Kabocha squash's dense, meaty texture and natural sweetness are played up with spices in this delightful red curry
Section: Dairy Free, Fall & Winter, Gluten Free, Low Fat, Lunch & Dinner, Quick & Easy, Soups & Stews
Yellow Split Pea Dal
Robin Asbell
Nutritious and flavorful dal is a staple in the Indian tradition. Enjoy this much loved soup with this easy recipe!
Section: Budget, Dairy Free, Fall & Winter, Gluten Free, Heart Healthy, High Fiber, Low Fat, Lunch & Dinner, Soups & Stews, Vegetarian
Strawberry Tomato Gazpacho
Stronger Together
As refreshing and flavorful as it is beautiful!
Section: Dairy Free, Heart Healthy, Low Fat, Low Sodium, Lunch & Dinner, Quick & Easy, Soups & Stews, Spring & Summer, Vegan, Vegetarian
