Enjoy a salad's worth of healthy spinach in this luscious smoothie, and hardly notice it's there.
Section: Breakfast & Brunch, Fall & Winter, Gluten Free, Heart Healthy, Kid Friendly, Low Sugar, Quick & Easy, Snack, Spring & Summer, Vegan, Vegetarian
Put smiles on your children's faces with fun and healthy egg-cellent sandwiches!
Section: Fall & Winter, Kid Friendly, Lunch & Dinner, Snack, Spring & Summer, Vegetarian
A crunchy cornmeal coating and some under ripe tomatoes are the basis for Hilah Johnson's fried green tomatoes.
Section: Appetizer, Kid Friendly, Lunch & Dinner, Quick & Easy, Snack, Spring & Summer, Vegetarian
Adding flavor to tofu is a snap with this simple video recipe that makes for a delicious main dish or snack.
Section: Appetizer, Dairy Free, Fall & Winter, Kid Friendly, Lunch & Dinner, Quick & Easy, Snack, Vegetarian
A light and flavorful salad using wakame. Orange zest and juice brighten the flavor and cucumber adds crunch.
Section: Dairy Free, Fall & Winter, Heart Healthy, High Fiber, Low Fat, Low Sodium, Lunch & Dinner, Quick & Easy, Salad, Snack, Spring & Summer, Vegan, Vegetarian
This delicious fruit smoothie is dairy free, a snap to make and easily customized with your favorite fruits.
Section: Breakfast & Brunch, Dairy Free, Gluten Free, Heart Healthy, Kid Friendly, Low Fat, Quick & Easy, Snack, Spring & Summer, Vegan, Vegetarian
This nutty sauce complements baked tofu, egg rolls, spring rolls or chicken.
Section: Appetizer, Fall & Winter, Kid Friendly, Lunch & Dinner, Quick & Easy, Snack, Spring & Summer, Vegetarian
Christy Morgan shows us how to sneak some veggies into this versatile black bean dip. Nachos just got more nutritious!
Section: Appetizer, Budget, Dairy Free, Fall & Winter, Gluten Free, Heart Healthy, High Fiber, Kid Friendly, Low Fat, Quick & Easy, Snack, Spring & Summer, Vegan, Vegetarian
These spicy nori crisps make a healthy snack and are also delicious aside or as a garnish for Asian-inspired dishes.
Section: Dairy Free, Fall & Winter, Gluten Free, Quick & Easy, Snack, Spring & Summer, Vegetarian
Creamy, lush avocado puree stands in for the bananas and replaces some of the fat with buttery avocado goodness.
Section: Bread & Baking, Breakfast & Brunch, Dessert, Fall & Winter, Kid Friendly, Low Sodium, Snack, Vegetarian
Easier than you might think, the tarte is made upside down in a skillet. Fruit is cooked, topped with dough, then baked.
Section: Bread & Baking, Dessert, Fall & Winter, High Fiber, Kid Friendly, Low Sodium, Snack, Vegetarian
Thinly sliced roast beef wrapped around a creamy blue cheese filling makes for a delightful and effortless appetizer.
Section: Appetizer, Gluten Free, Holiday, Kid Friendly, Lunch & Dinner, Quick & Easy, Snack
These Maple Cinnamon cupcakes are dense, moist, yet not overly sweet. They make a great dessert or "anytime" treat!
Section: Bread & Baking, Breakfast & Brunch, Dairy Free, Dessert, Fall & Winter, Kid Friendly, Low Sodium, Quick & Easy, Snack, Spring & Summer, Vegan, Vegetarian
Adding flavor to tofu is a snap with this simple video recipe that makes for a delicious main dish or snack.
Section: Appetizer, Dairy Free, Fall & Winter, Kid Friendly, Lunch & Dinner, Quick & Easy, Snack, Vegetarian
Blueberries, coconut and macadamia nuts make this luxurious muffin breathtakingly delicious.
Section: Breakfast & Brunch, Kid Friendly, Low Sodium, Snack, Spring & Summer, Vegetarian
A tasty and healthy way to beat the heat and extend the berry season (if you can stand not eating them right away)!
Section: Dessert, Heart Healthy, Kid Friendly, Low Fat, Low Sodium, Snack, Spring & Summer, Vegetarian
A light and flavorful salad using wakame. Orange zest and juice brighten the flavor and cucumber adds crunch.
Section: Dairy Free, Fall & Winter, Heart Healthy, High Fiber, Low Fat, Low Sodium, Lunch & Dinner, Quick & Easy, Salad, Snack, Spring & Summer, Vegan, Vegetarian
Tart raspberry filling is swirled into a low-fat cream filling in these beautiful bars. A festive summer treat!
Section: Dessert, Kid Friendly, Low Sugar, Snack, Spring & Summer, Vegetarian
Christy Morgan shows us how to sneak some veggies into this versatile black bean dip. Nachos just got more nutritious!
Section: Appetizer, Budget, Dairy Free, Fall & Winter, Gluten Free, Heart Healthy, High Fiber, Kid Friendly, Low Fat, Quick & Easy, Snack, Spring & Summer, Vegan, Vegetarian
You don’t have to sit around a fire to enjoy S’mores.
Section: Dessert, Heart Healthy, Kid Friendly, Low Fat, Low Sodium, Low Sugar, Quick & Easy, Snack
Check out the free Co+op Kitchen app!The Co+op Kitchen app is a convenient way to bring delicious Co+op Kitchen recipes (videos and written versions) and handy techniques directly into your kitchen. You can download it for free, just click on the link below.
