Nut Butter and Flax Powerballs
These convenient no-bake snacks pack a big protein punch into a single bite.
A bright orange-fleshed pumpkin or winter squash finds a home in this light smoothie, which marries pumpkin, orange and a hint of cinnamon.
Not your conventional smoothie, kiwi, avocado and spinach give this drink a pleasing green hue and sensational flavor.
This delicious fruit smoothie is dairy free, a snap to make and easily customized with your favorite fruits.
Whether training for a marathon or exercising to stay fit, the human body, like any engine, needs fuel to maintain performance. Not all food is created equally.