Red Lentil and Carrot Soup with Chipotle
Robin Asbell
Red lentils are quick-cooking and versatile, as this simple, Mexican-inspired soup illustrates.
Section: Budget, Fall & Winter, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegetarian

Red lentils are quick-cooking and versatile, as this simple, Mexican-inspired soup illustrates.
Section: Budget, Fall & Winter, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegetarian
Quinoa has such a nutty, mild flavor making it a natural fit for pairing with sweet vegetables and a touch of honey.
Section: Budget, Dairy Free, Fall & Winter, Gluten Free, High Fiber, Low Sodium, Lunch & Dinner, Quick & Easy, Salad, Spring & Summer, Vegetarian
Not your average slaw, this golden-hued, slightly sweet, summer favorite punches up the flavor with Indian spices.
Section: Dairy Free, Fall & Winter, Heart Healthy, High Fiber, Low Fat, Low Sodium, Quick & Easy, Salad, Spring & Summer, Vegetarian
A fabulous bean burger infused with Jamaica's much loved warming spices and, of course, a bit of heat.
Section: Budget, Dairy Free, Fall & Winter, Heart Healthy, Low Fat, Low Sodium, Lunch & Dinner, Spring & Summer, Vegan, Vegetarian
These Maple Cinnamon cupcakes are dense, moist, yet not overly sweet. They make a great dessert or "anytime" treat!
Section: Bread & Baking, Breakfast & Brunch, Dairy Free, Dessert, Fall & Winter, Kid Friendly, Low Sodium, Quick & Easy, Snack, Spring & Summer, Vegan, Vegetarian
Serve this version of southern Germany's popular “Kartoffelsalat" alongside grilled meats or hearty grilled tempeh.
Section: Dairy Free, Fall & Winter, High Fiber, Kid Friendly, Low Sodium, Salad, Spring & Summer
Roasted veggies are very versatile and with so many veggies to choose from, you can easily mix and match them to keep it interesting.
Section: Budget, Dairy Free, Fall & Winter, Gluten Free, Low Fat, Low Sodium, Lunch & Dinner, Spring & Summer, Vegan, Vegetarian
A delicious meatball stew with extra meatballs to save for later--for a meatball sandwich, pizza topping or soup.
Section: Budget, Fall & Winter, Lunch & Dinner, Quick & Easy, Soups & Stews, Spring & Summer
Black garlic—which is fermented and is mild, sweet and savory—make this salad a treat. Plus you get your greens in!
Section: Lunch & Dinner, Quick & Easy, Salad, Spring & Summer, Vegetarian
Parsley and spinach add a delicious twist to this versatile pesto. Great in soups, pastas, spread on sandwiches, on pizzas or in veggie sauces.
Section: Appetizer, Budget, Gluten Free, Quick & Easy, Spring & Summer, Vegetarian
Cranberry relish is a holiday staple for many. Tangy and sweet, this is the perfect "make ahead dish," as its flavor improves when allowed to sit (in the refrigerator) overnight.
Section: Dairy Free, Fall & Winter, Heart Healthy, Kid Friendly, Low Fat, Lunch & Dinner, Vegan, Vegetarian
Ingredients 2 large sweet potatoes (10-12 ounces each) 1 tablespoon canola oil 1 small yellow onion, chopped 1 large clove garlic, minced 3 cups reduced-sodium tomato-vegetable juice blend or...
Section: Appetizer, Budget, Dairy Free, Fall & Winter, High Fiber, Lunch & Dinner, Quick & Easy, Soups & Stews, Vegan, Vegetarian
It takes three years for a good harvest of asparagus once it's been planted. But it's so worth the wait. This stir fry takes full advantage asparagus' distinctive and delicious flavor.
Section: Lunch & Dinner, Quick & Easy, Spring & Summer, Vegetarian
It’s amazing how delicious seasonal, organic vegetables can be with a splash of olive oil and a dash of sea salt when they are caramelized over a bed of bright red coals (or your glistening...
Section: Dairy Free, Gluten Free, Heart Healthy, Spring & Summer, Vegetarian
Ingredients 8 ounces whole-wheat rotini, or fusilli 1 tablespoon extra-virgin olive oil 1 onion, chopped 3 cloves cloves garlic, sliced 8 ounces sliced white mushrooms, (about 3 1/2 cups) 1/2...
Section: Budget, Fall & Winter, Heart Healthy, High Fiber, Kid Friendly, Low Fat, Low Sugar, Lunch & Dinner, Quick & Easy, Vegetarian
The fresh taste of asparagus shines in this irresistible quiche!
Section: Breakfast & Brunch, Holiday, Lunch & Dinner, Spring & Summer, Vegetarian
Don't let the complexity of flavors in this delightful Thai soup fool you--it's quick and easy to prepare. Works great as a main dish and can easily go vegetarian with tofu and tamari.
Section: Dairy Free, Fall & Winter, Gluten Free, Lunch & Dinner, Soups & Stews, Spring & Summer
If you like apple pancakes and bacon, you’ll love the taste of these sweet, smoky pancakes.
Section: Breakfast & Brunch, Fall & Winter, Heart Healthy, Low Fat, Low Sodium, Low Sugar, Quick & Easy
What's a maafe, you ask? A vegetarian version of a popular west African dish, this delicious dinner is packed with nutrition and pairs the full, satisfying flavors of sweet potato with a spicy...
Section: Dairy Free, Fall & Winter, Gluten Free, Lunch & Dinner, Quick & Easy, Vegan, Vegetarian
This earthy salad combines a light lemon dressing with Swish chard and beans for a delicious and nutritious side.
Section: Lunch & Dinner, Salad, Spring & Summer, Vegetarian
The entries are in. Keep voting for your faves and share the love.Now it’s up to you to decide who goes home with super sweet prizes to help them celebrate 2012 International Year of Cooperatives. Check out the video and photo entries and vote through May 31!