Lentil Vegetable Soup
Robin Asbell
This simple and hearty lentil soup makes a great dinner served with a green salad and bread or rice on the side.
Section: Budget
Budget
Red Lentil and Carrot Soup with Chipotle
Robin Asbell
Red lentils are quick-cooking and versatile, as this simple, Mexican-inspired soup illustrates.
Section: Budget, Fall & Winter, Lunch & Dinner, Soups & Stews, Spring & Summer, Vegetarian
Quinoa Salad with Sweet Potatoes and Peppers
Robin Asbell
Quinoa has such a nutty, mild flavor making it a natural fit for pairing with sweet vegetables and a touch of honey.
Section: Budget, Dairy Free, Fall & Winter, Gluten Free, High Fiber, Low Sodium, Lunch & Dinner, Quick & Easy, Salad, Spring & Summer, Vegetarian
Jamaican Bean Burgers
Stronger Together
A fabulous bean burger infused with Jamaica's much loved warming spices and, of course, a bit of heat.
Section: Budget, Dairy Free, Fall & Winter, Heart Healthy, Low Fat, Low Sodium, Lunch & Dinner, Spring & Summer, Vegan, Vegetarian
Mediterranean Roasted Vegetables
Robin Asbell
Roasted veggies are very versatile and with so many veggies to choose from, you can easily mix and match them to keep it interesting.
Section: Budget, Dairy Free, Fall & Winter, Gluten Free, Low Fat, Low Sodium, Lunch & Dinner, Spring & Summer, Vegan, Vegetarian
Basic Meatballs and Italian Meatball Stew
Robin Asbell
A delicious meatball stew with extra meatballs to save for later--for a meatball sandwich, pizza topping or soup.
Section: Budget, Fall & Winter, Lunch & Dinner, Quick & Easy, Soups & Stews, Spring & Summer
Spinach Parsley Pesto
Robin Asbell
Parsley and spinach add a delicious twist to this versatile pesto. Great in soups, pastas, spread on sandwiches, on pizzas or in veggie sauces.
Section: Appetizer, Budget, Gluten Free, Quick & Easy, Spring & Summer, Vegetarian
Vegetable Stock
Robin Asbell
Having tasty homemade veggie stock on hand for use in soups, sauces and cooked grains can save you both time and money.
Section: Budget, Dairy Free, Fall & Winter, Heart Healthy, Low Fat, Low Sodium, Soups & Stews, Spring & Summer, Vegan, Vegetarian
Fruit and Nut Granola Bars
Stronger Together
Making your own high-energy granola bars is easy. Change up the dried fruit and nuts to keep them interesting.
Section: Breakfast & Brunch, Budget, Fall & Winter, Kid Friendly, Snack, Spring & Summer, Vegetarian
Saag Aloo (Indian Spinach and Potatoes)
Stronger Together
This scrumptious and popular spicy curry dish from Northern India is not to be missed!
Section: Budget, Fall & Winter, Gluten Free, Lunch & Dinner, Spring & Summer, Vegetarian
Sweet Potato-Peanut Bisque
Eating Well (EatingWell.com)
Ingredients 2 large sweet potatoes (10-12 ounces each) 1 tablespoon canola oil 1 small yellow onion, chopped 1 large clove garlic, minced 3 cups reduced-sodium tomato-vegetable juice blend or...
Section: Appetizer, Budget, Dairy Free, Fall & Winter, High Fiber, Lunch & Dinner, Quick & Easy, Soups & Stews, Vegan, Vegetarian
Almond-Honey Power Bar
Eating Well (EatingWell.com)
Ingredients 1 cup old-fashioned rolled oats 1/4 cup slivered almonds 1/4 cup sunflower seeds 1 tablespoon flaxseeds, preferably golden 1 tablespoon sesame seeds 1 cup unsweetened whole-grain...
Section: Breakfast & Brunch, Budget, Dairy Free, Heart Healthy, Kid Friendly, Low Fat, Low Sodium, Low Sugar, Snack, Vegetarian
Inside-Out Lasagna
Eating Well (EatingWell.com)
Ingredients 8 ounces whole-wheat rotini, or fusilli 1 tablespoon extra-virgin olive oil 1 onion, chopped 3 cloves cloves garlic, sliced 8 ounces sliced white mushrooms, (about 3 1/2 cups) 1/2...
Section: Budget, Fall & Winter, Heart Healthy, High Fiber, Kid Friendly, Low Fat, Low Sugar, Lunch & Dinner, Quick & Easy, Vegetarian
Sweet Potato, Red Onion & Fontina Tart
Eating Well (EatingWell.com)
Ingredients Crust 3/4 cup walnuts 1 1/4 cups whole-wheat pastry flour, (see Note) 1 1/4 cups all-purpose flour, plus more for dusting 2 tablespoons chopped fresh thyme, and/or rosemary 3/4 teaspoon...
Section: Bread & Baking, Breakfast & Brunch, Budget, Fall & Winter, Holiday, Low Sodium, Low Sugar, Lunch & Dinner, Vegetarian
Vietnamese Tofu-Noodle Lettuce Wraps
Eating Well (EatingWell.com)
Ingredients 2 ounces thin rice noodles, or rice sticks (see Note) 1/4 cup water 5 teaspoons fish sauce, (see Note) 2 tablespoons lime juice 1 tablespoon sugar 1/2-1 teaspoon crushed red pepper...
Section: Appetizer, Budget, Dairy Free, Heart Healthy, Low Fat, Low Sugar, Lunch & Dinner, Quick & Easy, Vegan, Vegetarian
Squash, Chickpea & Red Lentil Stew
Eating Well (EatingWell.com)
Ingredients 3/4 cup dried chickpeas 2 1/2 pounds kabocha squash, (see Note) or butternut squash, peeled, seeded and cut into 1-inch cubes 2 large carrots, peeled and cut into 1/2-inch pieces...
Section: Budget, Dairy Free, Fall & Winter, Gluten Free, Heart Healthy, High Fiber, Low Fat, Low Sugar, Lunch & Dinner, Soups & Stews, Vegan, Vegetarian
Gingered Beet and Apple Salad
Stronger Together
This jewel toned sweet slaw is a beautiful, refreshing and delicious. A great recipe for beet fans and beet hesitators alike.
Section: Budget, Fall & Winter, Gluten Free, Kid Friendly, Quick & Easy, Salad, Vegan, Vegetarian
Jamaican Bean Burgers
Stronger Together
A fabulous bean burger infused with Jamaica's much loved warming spices and, of course, a bit of heat.
Section: Budget, Dairy Free, Fall & Winter, Heart Healthy, Low Fat, Low Sodium, Lunch & Dinner, Spring & Summer, Vegan, Vegetarian
No-Bake Macaroni & Cheese
Eating Well (EatingWell.com)
Ingredients 8 ounces whole-wheat elbow noodles, (2 cups) 1 10-ounce package frozen chopped broccoli 1 3/4 cups low-fat milk, divided 3 tablespoons flour 1/2 teaspoon garlic powder 1/2 teaspoon...
Section: Budget, High Fiber, Kid Friendly, Low Sugar, Lunch & Dinner, Quick & Easy, Vegetarian
Lemon Bars
Stronger Together
The bright lemon flavor of these bars makes a great finish to a dinner of hearty Mediterranean dishes like pasta or ratatouille. Of course, they’re a delicious midday snack as well.
Section: Bread & Baking, Budget, Dessert, Fall & Winter, Quick & Easy, Snack, Spring & Summer
