quick and easy

This easy curry is just as delicious at breakfast, lunch or dinner and delivers an inexpensive, protein rich meal in minutes.Read more
Creamy, crunchy and packed with protein, this delicious salad makes a quick and healthy meal.Read more
Teriyaki sauce and a kiss of honey give this simple stir-fry a memorably sweet and flavorful glaze.Read more
Sandwiches can be a healthful, satisfying meal when you stuff them with an entire salad!Read more
These crispy, cheesy chops only take a few minutes in the pan and make a comforting main dish with wide appeal.Read more
The age-old combo of green beans and pesto give this easy pasta eye-appeal as well as great flavor.Read more
Keep it simple and satisfying with this whole wheat pasta dish featuring shrimp, spinach and artichoke hearts.Read more
Homemade macaroni and cheese really doesn't take much longer than the instant version from a box, and it’s so much more delicious!Read more
Luscious coconut milk mingles with shrimp and lime in this savory red Thai curry soup that’s a snap to prepare.Read more
This stir-fried rice featuring tofu and carrots comes together in only ten minutes when you make the rice ahead of time.Read more

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