kid friendly

A delicious and refreshing smoothie featuring berries, yogurt and orange juice, plus a dash of wheat germ.Read more
Yes, blueberries and pasta. With poached chicken and feta cheese, this light and satisfying dish is great for potlucks.Read more
No deep frying, but with rich country gravy as consolation, you won't miss it with this pan-fried crispy cube steak.Read more
A healthy version of "chicken wings" seasoned with whole-wheat flour and cornmeal are reason enough to throw a party.Read more
An alternative to the traditional baked potato, this black bean topped baked sweet potato makes a delicious entree.Read more
Blueberries, coconut and macadamia nuts make this luxurious muffin breathtakingly delicious.Read more
An orange glaze brings out the sweetness in one of the kid-friendliest vegetables around.Read more
An ultra-creamy version of mac-and-cheese that's nearly as fast as the boxed variety.Read more
This easy to make enchilada-style chilaquiles casserole is packed with tasty and nutritious beans and vegetables.Read more
Oven-baked zucchini sticks taste every bit as good as their deep-fried brethren. Serve with your favorite marinara sauce.Read more

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