kale

Full of down-home goodness and nutrition, kale has been a staple foodstuff since ancient times. Enjoy kale as you would spinach and use it steamed as a side dish, in omelets lasagna, soups and stews, and salads. Try some of our delicious kale recipes!

Kale and Chickpea Mini Frittatas baked in a muffin tin
Rushed in the morning? Bake a batch of these high-protein, low-fat mini frittatas, for an on-the-run breakfast.Read more
Sausage, Kale and Potato Soup in a single serving bowl
Italian sausage infuses this quick and simple soup with flavor. Make extra—this soup is even better after a day or two in the refrigerator.Read more
Italian Sausage with Fall Veggies
Easy, filling and flexible, this dish takes full advantage of whatever fall root vegetables you have on hand.Read more
Veggies, whole grains and Sriracha tahini dressing make this flavorful, easy, one-bowl meal a perfect addition to your weeknight dinner rotation.Read more
Creamy, crunchy and packed with protein, this delicious salad makes a quick and healthy meal.Read more
Perk up your tastebuds with this healthy, sweet and savory salad.Read more
Mushrooms, Gruyere and kale add fabulous flavor and heft to this not-to-miss bread pudding.Read more
Hearty farro and kale are accented by Parmesan and olives in this satisfying one-pot dish.Read more
It’s easy to get more greens into your life with this simple kale, tofu and pasta dish.Read more

Pages