Eating can be complicated in my house. One son eats everything. The other is incredibly picky. And then, there’s me.
Section: Food + Lifestyle | Special Diets
Michael Pollan advocates eating more plants; vegans go a step further eating only plants.
How many times have you heard Mom say "Drink your milk--it's good for you!" Not to say Mom isn't right, but a growing number of people are choosing a diet with less or sometimes no dairy products.
If you're pregnant (congrats!), you've never had a better reason to eat healthy.
If you have been diagnosed with diabetes, having a diet plan that supports your health is extremely important. But your diet doesn't have to be complicated or feel restrictive.
When it comes to special diets, veganism inspires many questions: What is it? What can and can't you eat? Why choose a vegan diet?
For allergy sufferers, reading labels to distinguish "good foods" from "bad foods" can be a frustrating experience. The most common allergies are surprisingly easy to accommodate by shopping...
When it comes to going against the grain, those with gluten allergies must take the saying to a whole new level. So what exactly does a gluten-free diet mean?
Don’t miss this simple, healthy and satisfying soup, full of vegetables and the powerhouse protein, quinoa.
Check out the recipe.