dips and spreads

Crunchy, nutty jicama, sweet mango and creamy avocado combine in this fantastic guacamole.Read more
Serve this popular dip with pita bread, olives and veggies or alongside dishes like tabouli, fattoush and falafel.Read more
Humble limas are transformed into a sensational, vibrant Mediterranean spread with a mix of fresh herbs and spices.Read more
Christy Morgan shows us how to sneak some veggies into this versatile black bean dip. Nachos just got more nutritious!Read more
Avocado's versatility can take them far beyond guacamole and sandwich toppings. Try them in brownies and sweet bread!Read more
This super-simple dip is a good one to throw together for hungry kids after school, or for unexpected guests.Read more
A slightly kicked up version of the classic, much loved artichoke dip is a simple appetizer to whip up for a crowd.Read more